Ingredients

• 1 cup flour
• 1 tablespoon baking powder
• 1 tablespoon sugar
• 1 cup almond milk
• 2 tablespoons vegetable oil
• 1 teaspoon vanilla extract

Instructions

1. In a bowl, mix flour, baking powder, and sugar.
2. Add almond milk, vegetable oil, and vanilla extract. Stir until smooth.
3. Heat a non-stick skillet over medium heat and pour batter to form pancakes.
4. Cook until bubbles form, then flip and cook until golden brown.
5. Serve with maple syrup and fresh fruit.

Ingredients

• 1 cup cooked quinoa
• 1 cup roasted vegetables (e.g., sweet potatoes, broccoli)
• 1/2 avocado, sliced
• 1/4 cup hummus
• Fresh greens (spinach or kale)
• Salt and pepper to taste

Instructions

1. In a bowl, layer cooked quinoa, roasted vegetables, and fresh greens.
2. Add sliced avocado and a dollop of hummus on top.
3. Season with salt and pepper to taste.
4. Enjoy your nutritious Buddha bowl!